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I have been avoiding the comment section of Facebook posts lately. Other than wishing my friends a happy birthday or anniversary, or sending a complimentary word about a family photo, I have tried to stay out of the fray of these comment threads – especially political ones.

First of all, I doubt that my arguments with other Face-bookers will change their minds. Whether the subject is Donald Trump, gun violence, sexual harassment or racism, people have their strongly-held beliefs, and I’m just not going to change them. Worse, arguments on Facebook often lead to ill will. Without the social filter of physical proximity to the person with whom we are arguing, we tend to get more strident and offensive.

I’m also trying to eschew online comments because they are bad for my own mental health. Every time I enter the fray of a heated argument on Facebook, my blood pressure starts to rise at some of the responses I get. The only way to calm myself down is to refer to the point above and realize that my righteous indignation will change nothing.

Still, it’s very hard for me to refrain from offering my opinions. I grew up in a very argumentative household where it was almost a badge of honor to shout the loudest and make one’s judgments heard. Yes, family dinners did often give my poor mother a headache.

Also, I like to think of myself as a maven. I fancy myself in possession of lots of knowledge and wisdom, and I just know others would benefit from my sharing it. Well, in the context of Facebook or other social media, not so much.

So I will continue to work on repressing the need to comment on Facebook posts while still being my friends’ online cheerleaders. It won’t be easy, though. I shudder to think what would happen if I got an account on Twitter.

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