Facebook Addict

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The other day I decided to make a list of all the things I actually do in a day. It went something like this:

Made coffee. Went on Facebook.

Got kids up for school. Drank coffee while on Facebook.

Made breakfast.

Drove kids to school. Came home and went on Facebook.

Drove husband to train. Came home and went on Facebook.

Read an article about how sitting takes years off our lives.

Got up and threw in a load of laundry. Cleaned the kitchen.

Went on Facebook.

You get the drift. I realized that I have a certain obsession, bordering on addiction, with my online community via Facebook.

To be sure, Facebook has helped me connect with old high school classmates, former students, and other friends who live near and far. And I have learned a lot from the many posts my friends have shared on their Timelines. I have also been entertained by snippets from Jon Stewart and Bill Maher from their shows that I don’t really watch on TV. And as my friend Janice would say, who doesn’t love a picture of baby goats in little sweaters or pajamas?

The problem is that my Facebook time is eating into my productivity time. While no one is going hungry in my family and they generally have clean clothes to wear, I must admit my housekeeping has gotten a bit slovenly. This would be fine if I were busily writing the Great American Novel, but I’m not. I’m scrolling through my news feed to see what interesting posts there are – or checking my notifications to see if anyone “liked” my latest blog post or silly pun about donuts.

One of the pitfalls of being in charge of your own daily schedule is the ability to get sidetracked and waste time. Facebook has not caused this problem, but it has certainly facilitated my procrastination tendencies.

Ironically, many of the posts on Facebook admonish us not to waste a precious moment of our fleeting lives. How is it that I nod and smile at these nuggets of wisdom while refusing to acknowledge that my behavior contradicts those sentiments? It’s akin to my penchant for reading nutrition advice while eating a cheese danish and drinking lots of coffee. (I’ve also been known to sit on my couch and watch exercise videos.)

I think it’s time to tame the Facebook habit. A short perusal of the news feed in the morning and some Facebook time at the end of the day as a reward for all my hard work might be a sensible way to enjoy the wonders of social media while still living a happy and productive life.

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